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Blog
Blog

Vitamin D and fertility: How vitamin D can help you get pregnant

22/9/2023
5
 min

Adequate levels of vitamin D contribute to the optimal functioning of the body not only during the treatment of infertility using assisted reproductive methods (for example, IVF), but also when trying to get pregnant naturally. This is because it helps the production of sex hormones and the proper functioning of the reproductive system. In women it supports the correct course of ovulation, in men it improves the quality of sperm

Blog
Blog

Increase your well-being during the fertility period

25/7/2023
6
 min

Practical tips from the webinar with our fertility coach Katharina Appia.

Blog
Blog

The Best Yoga Poses to Promote Your Fertility

15/6/2023
4
 min

"Relax, and it will happen." This is the least helpful advice or advise you will ever hear if you're struggling with infertility. If only it were that simple, right? What about some specific relaxation tips? One of the methods is yoga.

Blog
Blog

How to prepare for the first IVF

12/4/2023
3
 min

Trying to have a baby is exciting and thrilling for some, but for couples who repeatedly fail to show two lines, trying to conceive causes considerable stress and worry. That's why, in today's article, we've decided to give you an insight into how to prepare for the first IVF without losing your mind.

Blog
Blog

How to answer the question „When will you have children“

12/4/2023
4
 min

If you haven't heard this question before, you're one of the lucky ones. The phrase "When will you have children" or "When will there be more" is something that everyone of reproductive age encounters. It's hard to get it if you don't feel like having a baby yet, even harder if you've been trying for a long time. So how do you respond to these types of questions?

Blog
Blog

Relieve stress with meditation and promote your fertility

10/4/2023
5
 min

Get rid of stress and worries and increase your chances of getting pregnant. Stress is one of the factors that contributes to problems with conception. And of course, mental well-being is also very important for couples undergoing IVF treatment. Even just a few minutes of meditation a day can help you relax.

Blog
Blog

5 New Year’s resolutions for those who did not welcome a baby this year

22/12/2022
2
 min

A new year, new hope. Who needs hope more than couples who have been trying for a baby unsuccessfully? As all IVF fighters know, miracles rarely happer 'overnight' in this world. So let's take a look at what steps you can take to help these little miracles happen.

Blog
Blog

Progesterone during IVF and pregnancy

20/10/2022
4
 min

Progesterone is a female reproductive hormone. Its production begins in small amounts already during the maturation of the follicles, increases after the formation of the corpus luteum and rises steeply in pregnancy.

Blog
Blog

Blastocyst: Five-day embryo

6/10/2022
1
 min

Most embryo transfers in IVF treatment are performed on the fifth day, when the embryo is in the blastocyst stage. But what is a blastocyst exactly and why is this stage so important?

Blog
Blog

Secondary Infertility: Trouble Getting Pregnant a Second Time

6/10/2022
2
 min

Did you have your first child with no issues, but you're unable to conceive again? Then it's time to consider the fact that you may be facing secondary infertility, which can come as an unpleasant surprise for many couples. They often don't expect to face trouble in their attempt for a second child as the first pregnancy was successful.